The Back 40  MaryHess.com Webpage.png

The Back 40 Podcast

Navigating emotional, spiritual & physical health after 40

Hi there - I'm Mary. Host of The Back 40 Podcast. When I turned 40, I realized that there were a lot of unanswered questions about aging - things like "how to navigate physical changes" and "dealing with emotional health and aging." Now that I'm in my 50's I think I'm finally ready to ask some hard questions and get the conversation started. So The Back 40 was born. Welcome!